I am a student at Indiana University and have worked with Colleen this past year to release anxiety. I used to suppress my emotions from childhood trauma and my intense fear of failing financially. The continual suppression led to me having panic attacks, trouble sleeping, and a poor self reflection. I can honestly say that working with Colleen has changed my life. My overall energy is ten times more positive and I could not be happier. I sleep better, have a better relationship with my father (whom I once could not even be in the same room with), and I am confident that everything will be okay in the future. I even notice that I have become much less of a worrier, which is a huge relief. I look forward to my weekly sessions with Colleen because she is REAL and I trust that she will not judge no matter what comes out. To add to this, prior to working with Colleen, I was prescribed an anti-anxiety medication which I took everyday. While this pill took some of the edge off, it did not fix the root of my problem. However, the mind-body sessions did! I now no longer am on medication and feel completely in-tune with my body. Let me tell you one last time, I feel great! Thank you, Colleen, because I owe this all to you.
I am a 42-year-old mother of three who recently dealt with a brutal divorce. I began working with Colleen about nine months ago to help deal with the stress. Colleen is a fantastic coach. We connected immediately. She is extremely easy to talk to and taught me skills to calm down my anxiety. For the first time, I learned how to connect inward and "feel" my emotions. She also helped me to begin to understand my thought patterns, which has decreased my obsessive compulsive behaviors. I have seen therapists in the past, but Colleen is different. She works with you on meeting you where you are and teaches you how to have self compassion. She has changed my life by helping me become a more confident, calm, and balanced individual. Everyone around me has noticed a difference. If you are struggling with life stressors, Colleen can help! I highly recommend her as a wellness coach.
Colleen is my soul medicine. Working with her has taught me how to tap into what my body is telling me and has given me powerful tools which help me respond to life's stressors in a calm and centered way. I feel more relaxed and whole and I'm deeply grateful to Colleen for helping me get there.
Colleen is an incredible mind/body coach. From the first session we shared together, I knew that she had found her calling. The sessions I have experienced with Colleen have been therapeutic and healing. Colleen’s intuition, patience and care have helped me connect my physical ailments to my emotional triggers. I appreciate how much she helps me everytime we have a session together.